Why would you delay something that you think is important to do? It doesn’t make sense, isn’t it? Maybe you’re one of the few people that always do what they say they are going to do. But for the rest of the human beings, procrastination is a real challenge.
Just check this video about the master procrastinator, at least for enjoying the laughs.
Procrastination is not a consequence of laziness or an instant gratification monkey. Our brains are programmed to procrastinate. It is also a learned habit. And as it happens with any pattern, it can be changed. Almost 40% of our activities are based on habits, and we can change them by integrating new practices that would … Read the rest!